hello all,
I am new to this forum! To keep it short, I am an engineer by profession, a lifetime lacto - vegetarian with a serious thought of going vegan. I am here seeking the guidance from the practicing vegans! Well, I am a practicing Hindu and I have no problem with atheism (which is also a branch of Hindu philosophy). So, I would like to keep my discussions inclining more towards Veganism but, less towards religion.
Thank you !
Hello all !
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Lightningman_42
- Master in Training
- Posts: 501
- Joined: Sat Mar 21, 2015 12:19 am
- Diet: Vegan
- Location: California
Re: Hello all !
Hello Anirudh, welcome to the forum. What sort of advice would you like about going vegan?
"The world is a dangerous place, not because of those who do evil but because of those who look on and do nothing."
-Albert Einstein
-Albert Einstein
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brimstoneSalad
- neither stone nor salad
- Posts: 10370
- Joined: Wed May 28, 2014 9:20 am
- Diet: Vegan
Re: Hello all !
Welcome anirudh! It's great that you'r aspiring to go vegan.
There's a huge health advantage to skipping egg and dairy, you just have to make sure to get enough B-12 (take a supplement), and eat your legumes (lentils are great).
We'd be glad to give you nutrition advice if you can tell us a bit about your diet now, and the food you like.
There's a huge health advantage to skipping egg and dairy, you just have to make sure to get enough B-12 (take a supplement), and eat your legumes (lentils are great).
We'd be glad to give you nutrition advice if you can tell us a bit about your diet now, and the food you like.