Newly vegan Irish girl!

[irishveganlifter]

Hey everyone, just thought I'd say a quick hello! I'm Orla, I'm 20, live in Ireland but will be moving to Germany in a few months, am newly vegan and into the gym in a big way. I went vegetarian in January after reading about the environmental effects of consuming meat but quickly switched to veganism after a month or two. I've now been 3 months completely vegan and I know that's only a short amount of time but already I know I'll never go back. I love learning about nutrition and health and I've gained so much more knowledge over the last few months but I always want to learn more so I can better explain the importance of veganism to others! I'd love to chat with other vegans who lift and/or count macros. Big love to everyone!

[brimstoneSalad]

Welcome Orla, I'm glad you joined! I hope you like it here. We'd be glad to help you with any advice.

What macro ratio do you usually have? What are some of your favorite new foods?

[Jaywalker]

Welcome to the forum! How long have you been lifting?