From Philosophical Vegan Wiki
|
|
| (111 intermediate revisions by 4 users not shown) |
| Line 1: |
Line 1: |
| | | | |
| − | == Xberry yogurt with oats ==
| |
| − |
| |
| − |
| |
| − | == Xberry smoothie ==
| |
| − |
| |
| − | [[File:Xberry smoothie (completed).jpeg|thumb]]
| |
| − |
| |
| − | Difficulty: 0/5
| |
| − |
| |
| − | Time: 5 minutes
| |
| − |
| |
| − | Servings: 2
| |
| − |
| |
| − | INGREDIENTS:
| |
| − |
| |
| − | - 1 banana
| |
| − |
| |
| − | - 1/2 orange
| |
| − |
| |
| − | - 1 kiwi (or another preferred medium sized fruit, like peach or apple)
| |
| − |
| |
| − | - 1.5 cups of mixed berries (or berry of your choice)
| |
| − |
| |
| − | - 2 tbsp wheatgrass powder (if you don't have wheatgrass powder, you can use any other powder you have that you like, or simply a cup of kale)
| |
| − |
| |
| − | - 1.5 cups water
| |
| − |
| |
| − | EQUIPMENT NEEDED:
| |
| − |
| |
| − | - Blender.
| |
| − |
| |
| − | PROCESS:
| |
| − |
| |
| − | - Break the banana in half (for easiness of space), throw it in the blender with the orange, the peeled kiwi (or other), the 1.5 cups of berries, the 2 tbsp of wheatgrass powder (or other powder, or 1 cup of kale), and add the 1.5 cups of water.
| |
| − |
| |
| − | - Blend and serve.
| |
| − |
| |
| − | == Xberry oatmeal ==
| |
| − |
| |
| − | Difficulty: 1/5
| |
| − |
| |
| − | Time: 15 minutes
| |
| − |
| |
| − | Servings: 1
| |
Latest revision as of 17:45, 17 November 2020